GYMSTARS                                     
5-11 years old
This beginner program meets once a week for an hour.  It is designed to give all beginning students a well-rounded introduction to gymnastics.  Girls learn gymnastics in a fun interactive way including safety, strength, flexibility and a variety of skills on all Olympic apparatus including floor, vault, beam and bars.

EXXCEL JETS                          
3-5 years old
Exxcel Jets is an intermediate level course that meets for an hour and a half.  This is the stepping stone to our team programs, emphasizing technique and form.  This is a recommendation only course.

SUPER JETS                                     
5-6 years old
Super Jets is an intermediate level course that meets for an hour and a half once a week. This course is a stepping stone to our team programs. Similar to our Supergymstars program, Super Jets concentrates on technique and form. This a recommendation only course.

SUPERGYMSTARS                         
5-11 years old
This program meets for 1 ½ hours a week to develop intermediate level gymnastics skills. The focus of this course is safety and technical development as well as strength and flexibility. Students will be recommended to this program by an instructor once they have developed good form on beginner level skills.

GYMGIRLS                                      
6-11 years old
This program meets once a week for 2 hours, giving students enough time to get through all events within each class. Students focus on developing advanced level skills and mastering technique.  Students will be beginning to learn and understand back handsprings. This class will include participation in a local Exxcel Meet.  Gymgirls is a recommendation only course. 

EXXCEL DYNAMO STARS           
8-13 years old
This 2 hour course meets once a week for advanced students. All Olympic events will be utilized during each class.  Students will participate in a local Exxcel Meet. The focus of this course is mastering technique and learning advanced skills including back handsprings. This course is by recommendation only.

GYM TEEN
12 years and up
Gym Teen is a 1.5 hour intermediate class for girls ages 12 and up. This skill-oriented class focuses on strength and flexibility as well as mastering intermediate to advanced level skills on all Olympic apparatus

GYM TUMBLE
7 years and up
Gym Tumble is a new 1 hour intermediate class designed for girls who want to improve their tumbling and floor exercise skills. Students will focus on tumbling basics and skill progressions on the floor exercise, trampoline and tumble trak.