PRE-TEAM
The pre-team program is for boys who may be interested in pursuing competitive gymnastics. The focus of pre-team is mainly conditioning and flexibility. Pre-Team members will also have the opportunity to participate in an Exxcel Meet with basic routines. Boys between the ages of 4 and 7 will be recommended to pre-team if they have good form and execution of basic gymnastics skills. 

BOYS LEVEL 4-6
Boys involved in our team programs train for 3 to 12 hours per week.  Parents of boys that appear to have the gymnastic ability and attitude will be contacted by the head coach to discuss the commitment. These team members compete under the guidelines of the USA Gymnastics Junior Olympic Nation Program. They train and compete in all six Olympic apparatus events: vault, parallel bars, high bar, still rings, pommel horse and floor exercise. Boys Team members travel to local, regional and nationwide competitions.