gymnastics

Gymnastics

"I want to learn a cartwheel!" Sound familiar?

Sure, we'll teach you that at Exxcel. But what we love most about gymnastics is that it teaches kids so much more.

Few other activities offer the physical, cognitive, and social benefits of gymnastics. In a single class, children practice strength, flexibility, speed, balance, coordination, bravery, and discipline. Studies have shown that kids who are involved in gymnastics from a young age do better in school, have improved self-esteem, relate well to others, reduce their risk for diabetes, and are more likely to prevent obesity over the long term. Don't be surprised if your son or daughter comes home with some new friends too.

One of our favorite sayings comes from USA Gymnastics the sport's governing body in the U.S. — "Start Here, Go Anywhere." Gymnastics helps to build a healthy foundation for life in and out of the gym.

At Exxcel, our preschool and recreational classes are grouped by age and skill-level, but we also understand that each group is made up of individuals with different goals and different needs. Our instructors value that, and we work hard every day to make sure that each one of our students has a great time and learns new skills too.

Please click on one of the links below to learn more about our programs and class offerings. Trial classes are available.